2 years!! Man!! I have no excuse, except I let it go. I never met my 25 pounds lost by 25th birthday. Now is the time for a new goal. I am now 27 and my 10 year High School Reunion is coming up in June. When school got out in June, I realized I had let my weight get WAY out of control (273 pounds). I started working the weekend of my 27th Birthday. I am now down to 258.
So now I have a new goal. I would like to loose 8-10 pounds a month. I am setting "milestones" to help me get there. First milestone is Christmas.
Starting Weight: 258
Milestone Goal: Christmas (240-235)
Also, I have a new blog documenting my journey as a teacher of two grades at the same time. Check it out: A Tale of Two Grades
Shannon Elizabeth Hoff
Wednesday, October 10, 2012
Sunday, April 11, 2010
Week 20- Getting Stuck/Becoming Un-Stuck
So, It's been a while, but life got super crazy. Since I last wrote, Spring Break came and went, and we have not had a full week of school since. Things have gotten super crazy at school. I lost those 20 pounds, but then became stuck. Then I gained back 3 pounds, so I new it was time to get it under control.
I decided to try something new. I am doing Alli. Following the meal plan and taking the pills. I like it. For me, it's a new way of eating. Cooking meals and eating fresh foods. I feel much better and healthier. So before I started Alli, I went from 234 to 237. This week, I am back down to 234. I have gone shopping and I am buying things in a size smaller than I was. The dress I bought for a Friends wedding fits (It was my inspiration), and I think things are back on track. So here's to the new plan!!!
7 more weeks and 7 pounds to loose!!! I can do it and more!!!
I decided to try something new. I am doing Alli. Following the meal plan and taking the pills. I like it. For me, it's a new way of eating. Cooking meals and eating fresh foods. I feel much better and healthier. So before I started Alli, I went from 234 to 237. This week, I am back down to 234. I have gone shopping and I am buying things in a size smaller than I was. The dress I bought for a Friends wedding fits (It was my inspiration), and I think things are back on track. So here's to the new plan!!!
7 more weeks and 7 pounds to loose!!! I can do it and more!!!
Tuesday, March 2, 2010
Week 15
Ok, so I know I started out hoping to update this blog weekly, but once school got started back up, things got really hectic. School was rough, but then I FINALLY figured out what I had not been doing for the last 2.5 years. Now things are under control, and life is AWESOME. So, update on the weight loss journey...234!!! That means I have lost 20 pounds!!!
20 pounds!!!
20 pounds!!!
It seems quite overwhelming. I can definitely notice a different. My clothes are looser. Things I thought I wouldn't be able to wear now fit. I even got some new clothes from a coworker, who also lost weight, and they don't fit her either. What a great way to save money!!!
Really cutting down on what I eat, no fast food, or soda has helped. Also, working out on my Wii Fit is not only fun, but really works. I love boxing!!!
If you look at my post title, I am only on week 15. 12 more weeks until I reach my deadline and I only have 7 more pounds to go. I will definitely be blowing this goal out of the water and I cannot be more happier!!! Cannot wait to continue to see the results!!! Love it!!!
20 pounds!!!
20 pounds!!!
It seems quite overwhelming. I can definitely notice a different. My clothes are looser. Things I thought I wouldn't be able to wear now fit. I even got some new clothes from a coworker, who also lost weight, and they don't fit her either. What a great way to save money!!!
Really cutting down on what I eat, no fast food, or soda has helped. Also, working out on my Wii Fit is not only fun, but really works. I love boxing!!!
If you look at my post title, I am only on week 15. 12 more weeks until I reach my deadline and I only have 7 more pounds to go. I will definitely be blowing this goal out of the water and I cannot be more happier!!! Cannot wait to continue to see the results!!! Love it!!!
Thursday, December 31, 2009
Week 4 & Week 5
So, with the Christmas Holiday, I didn't get a chance to blog about week 4. I figured that since tomorrow officially starts 2010, I would write one more blog 2009. Diets always seem to be hard to keep up with during the Holidays. So much good food and a lot of just being lazy. While I didn't loose 2 pounds, I did loose 1!!! I am now at 249. I really cannot recall a time where I was below 250. Had to have been in High School. I got a Wii and Wii Fit for Christmas, so I am super excited about working out with that. It will make working out a whole lot more fun!!!! Here's to 2010!!!
Friday, December 18, 2009
End of Week 3
So, today was the last day of school for two weeks!!! Yeah!!! It was a busy, but very good week!!! I am proud of my kiddos. I am glad that I am there!!!
My friend is coming into town tomorrow, so I thought I would weigh in a day early. So.....250!!!!!!!!!! I lost 3 pounds this week!!! I wasn't aiming for 3 pounds, but that is just what happened. I still haven't gotten to exercise (unless you call walking around school and staying at school until 9pm exercise), but I know that with the break, I will be exercising.
I ate dinner at home, drank lots of water, and moved around a lot at school. I owe to pure will. There were definitely times where I want to get fast food, but I knew I had food at home. I am super excited that things are working out!!! Thanks for the help!!!
Merry Christmas!!!
My friend is coming into town tomorrow, so I thought I would weigh in a day early. So.....250!!!!!!!!!! I lost 3 pounds this week!!! I wasn't aiming for 3 pounds, but that is just what happened. I still haven't gotten to exercise (unless you call walking around school and staying at school until 9pm exercise), but I know that with the break, I will be exercising.
I ate dinner at home, drank lots of water, and moved around a lot at school. I owe to pure will. There were definitely times where I want to get fast food, but I knew I had food at home. I am super excited that things are working out!!! Thanks for the help!!!
Merry Christmas!!!
Saturday, December 12, 2009
End of Week 2
I started off the week cooking food to eat for dinner so that when I get home from school, all I have to do is pop it in the microwave and re-heat it. I also made sure I was up early enough to eat a bowl of cereal, eat a banana, and drink a glass of milk. I found that doing this allowed me to be more alert every day, and I was in my classroom by 7am at the latest. I was more awake when my class got to me and I didn't feel rushed in the morning.
The dinner idea fell through big time. I had an extremely rough week and I really realized that I am an emotional eater. By the time I would get out of school, I would want comfort food, not food that was in my refrigerator, so I stopped and got fast food three times this week and then ate pasta the rest of the week. Totally not on my diet. I also did not exercise this week.
So for my weigh in, I am still at 253, like last week. I did accomplish eating breakfast everyday and eating a healthy lunch at school. I just need to continue that goal through the evening.
With Christmas break less than a week away, I am hoping for it to improve. So my goal for Week 3 is to eat dinner at home. Dinner that I make. Thanks for all the encouragement. It is helping, I promise!!! Here's to 13 Days until Christmas!!!
Saturday, December 5, 2009
End of Week 1
So, It's exactly a week since I wrote my beginning blog, and even though I officially started my challenge on Tuesday (I think I actually started on Saturday last week), I couldn't wait until then to see how I am doing. I just got off the scale and.....253!!!!! I have lost my first pound!!!!! YEAH!!!!!
Week one has been challenging. Finding time to exercise has been tough, so I haven't done it 5 times this week, just twice. For week two, I would like to make it up to 3-4 times with my final goal of 5 times by week three. Also, the temptation by fast food restaurants and soda have been fierce, but I have survived. I did break during my 4th Grade Class's Pizza Party Friday, but I only had two slices of pizza and I stayed away from the chips and cookies. I also went to a neighbors apartment tonight and I didn't partake in the late night snacks or wine. I told them what I was doing and Robert, a personal trainer, said he would help too!!!
Grocery shopping had been fun. I am exploring foods I haven't before which I am sure would make my old roomies happy!! I cleared out my entire refrigerator and restocked it for healthy foods. I am going to try to cook on Sundays so all I have to do during the week is heat things up. I find myself not feeling like cooking when I get home, so I think that this will be helpful!!
Thank you to everyone who is encouraging me!!! I love it and I really think it is helping me achieve what I want out of it!!! Thank you, Thank you, Thank you!!!
FYI- I threw out my slim-fast because of the recall, and will be getting up earlier to eat a bowl of cereal and a banana.
Week one has been challenging. Finding time to exercise has been tough, so I haven't done it 5 times this week, just twice. For week two, I would like to make it up to 3-4 times with my final goal of 5 times by week three. Also, the temptation by fast food restaurants and soda have been fierce, but I have survived. I did break during my 4th Grade Class's Pizza Party Friday, but I only had two slices of pizza and I stayed away from the chips and cookies. I also went to a neighbors apartment tonight and I didn't partake in the late night snacks or wine. I told them what I was doing and Robert, a personal trainer, said he would help too!!!
Grocery shopping had been fun. I am exploring foods I haven't before which I am sure would make my old roomies happy!! I cleared out my entire refrigerator and restocked it for healthy foods. I am going to try to cook on Sundays so all I have to do during the week is heat things up. I find myself not feeling like cooking when I get home, so I think that this will be helpful!!
Thank you to everyone who is encouraging me!!! I love it and I really think it is helping me achieve what I want out of it!!! Thank you, Thank you, Thank you!!!
FYI- I threw out my slim-fast because of the recall, and will be getting up earlier to eat a bowl of cereal and a banana.
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