Saturday, November 28, 2009

The Beginning

For as long as I can remember, I have always been overweight.  Always.  I have decided to take control back and loose at least 27 pounds by the time I turn 25.  I would like to loose more than that, but for now that is my goal.  I currently weigh 254 and I am 5'3" which puts me in the morbidly obese category.  My ultimate weight loss goal is to loose 100 pounds and get down to 150.  I don't have a time frame, if I did, I think I would not so this the healthy way.  I am using this blog to help motivate myself.  I am not good at personal motivation, but I think that if I have to keep a public record of my journey, then that should be enough motivation for me.  So, here goes nothing!!!  :)


My Goal: Loose 27 pounds in 27 weeks.
Start Weight: 254
Goal Weight: 227
How to do it?:  Eliminate soft drinks, fast food, over indulgent in carbs, drink lots of water, and EXERCISE!!!